Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +6.2%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 5:58 | +9.2% | 89th | 5:45 |
| Run 2 | 6:13 | 5:54 | +5.3% | 82th | 5:41 |
| Run 3 | 6:34 | 6:17 | +4.3% | 78th | 6:02 |
| Run 4 | 6:29 | 6:15 | +3.5% | 76th | 6:01 |
| Run 5 | 6:24 | 6:18 | +1.5% | 70th | 6:03 |
| Run 6 | 6:21 | 6:17 | +1.0% | 70th | 6:02 |
| Run 7 | 6:21 | 6:17 | +0.8% | 70th | 6:02 |
Training Recommendations
- → Focus on running endurance - 3.0% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:53 | -2.0% | 54th | 4:47 |
| Sled Push | strength | 1:36 | 1:50 | -12.8% | 28th | 1:45 |
| Sled Pull | strength | 4:05 | 4:39 | -12.3% | 36th | 4:24 |
| Burpee Broad Jump | aerobic | 3:48 | 4:26 | -14.5% | 37th | 4:09 |
| Row | aerobic | 4:45 | 5:19 | -10.7% | 10th | 5:11 |
| Farmers Carry | strength | 1:52 | 1:56 | -4.1% | 53th | 1:52 |
| Sandbag Lunges | strength | 3:18 | 3:55 | -16.1% | 27th | 3:42 |
| Wall Balls | strength | 3:34 | 4:20 | -17.8% | 12th | 4:09 |
| Total Running | running | 44:53 | 43:33 | +3.0% | 75th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength