Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
505
Total Time
1:28:19
Overall Percentile
66.9
Lower is faster
Athlete
Samantha Rampoldi

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +7.1%
Race avg drop: +6.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:58 +1.2% 70th 5:45
Run 2 6:10 5:54 +4.2% 80th 5:41
Run 3 6:36 6:18 +4.7% 80th 6:02
Run 4 6:34 6:16 +4.6% 81th 6:01
Run 5 6:28 6:18 +2.4% 74th 6:03
Run 6 6:27 6:17 +2.4% 74th 6:02
Run 7 6:38 6:18 +5.1% 81th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:54 -4.2% 40th 4:47
Sled Push strength 1:37 1:50 -12.0% 31th 1:45
Sled Pull strength 4:10 4:40 -10.8% 40th 4:24
Burpee Broad Jump aerobic 4:31 4:27 +1.4% 71th 4:09
Row aerobic 5:05 5:19 -4.5% 40th 5:11
Farmers Carry strength 1:43 1:57 -12.0% 27th 1:52
Sandbag Lunges strength 4:10 3:56 +5.7% 78th 3:42
Wall Balls strength 4:21 4:20 +0.1% 68th 4:09
Total Running running 44:56 43:38 +3.0% 75th 41:55

How to Read This Analysis