Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
519
Total Time
1:28:41
Overall Percentile
68.7
Lower is faster
Athlete
Iness Massari

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +11.9%
Race avg drop: +6.2%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 6:00 -5.9% 44th 5:45
Run 2 5:17 5:56 -11.1% 25th 5:41
Run 3 6:10 6:20 -2.7% 60th 6:02
Run 4 6:11 6:18 -1.9% 61th 6:01
Run 5 6:25 6:20 +1.1% 71th 6:03
Run 6 6:05 6:19 -3.9% 56th 6:02
Run 7 6:09 6:20 -3.0% 59th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:54 +0.0% 67th 4:47
Sled Push strength 1:49 1:50 -1.6% 65th 1:45
Sled Pull strength 3:54 4:41 -17.0% 26th 4:24
Burpee Broad Jump aerobic 3:47 4:29 -15.7% 35th 4:09
Row aerobic 4:55 5:20 -7.9% 22th 5:11
Farmers Carry strength 1:52 1:57 -4.7% 53th 1:52
Sandbag Lunges strength 3:27 3:58 -13.1% 40th 3:42
Wall Balls strength 3:38 4:22 -16.8% 16th 4:09
Total Running running 41:56 43:49 -4.3% 52th 41:55

How to Read This Analysis