Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
523
Total Time
1:28:45
Overall Percentile
69.2
Lower is faster
Athlete
Mia Spinello

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +2.6%
Race avg drop: +6.2%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:00 +0.1% 68th 5:45
Run 2 5:21 5:56 -10.0% 29th 5:41
Run 3 6:17 6:20 -0.9% 65th 6:02
Run 4 6:09 6:18 -2.5% 59th 6:01
Run 5 6:26 6:20 +1.3% 72th 6:03
Run 6 5:47 6:19 -8.7% 39th 6:02
Run 7 5:53 6:20 -7.3% 44th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:55 +2.0% 77th 4:47
Sled Push strength 1:48 1:50 -2.6% 62th 1:45
Sled Pull strength 4:37 4:42 -1.9% 65th 4:24
Burpee Broad Jump aerobic 4:42 4:29 +4.6% 76th 4:09
Row aerobic 5:09 5:20 -3.6% 47th 5:11
Farmers Carry strength 2:06 1:57 +7.1% 85th 1:52
Sandbag Lunges strength 3:19 3:58 -16.5% 28th 3:42
Wall Balls strength 3:49 4:22 -12.7% 30th 4:09
Total Running running 41:54 43:51 -4.5% 51th 41:55

How to Read This Analysis