Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
540
Total Time
1:29:29
Overall Percentile
71.4
Lower is faster
Athlete
Lorna Cassar

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.7%
Race avg drop: +6.2%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 6:03 -7.6% 41th 5:45
Run 2 5:51 5:59 -2.4% 64th 5:41
Run 3 6:23 6:23 -0.2% 69th 6:02
Run 4 6:20 6:22 -0.5% 69th 6:01
Run 5 6:37 6:24 +3.3% 80th 6:03
Run 6 6:58 6:23 +9.0% 90th 6:02
Run 7 6:51 6:24 +7.0% 87th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:56 -3.5% 49th 4:47
Sled Push strength 1:53 1:52 +0.9% 73th 1:45
Sled Pull strength 4:44 4:45 -0.6% 71th 4:24
Burpee Broad Jump aerobic 4:37 4:33 +1.2% 73th 4:09
Row aerobic 5:23 5:22 +0.3% 72th 5:11
Farmers Carry strength 1:57 1:58 -1.5% 67th 1:52
Sandbag Lunges strength 4:18 4:01 +6.8% 82th 3:42
Wall Balls strength 4:17 4:24 -3.0% 65th 4:09
Total Running running 44:36 44:14 +0.8% 73th 41:55

How to Read This Analysis