Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
549
Total Time
1:29:46
Overall Percentile
72.6
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +6.6%
Race avg drop: +6.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 6:04 -2.4% 62th 5:45
Run 2 5:51 6:00 -2.7% 64th 5:41
Run 3 6:26 6:25 +0.2% 72th 6:02
Run 4 6:49 6:23 +6.7% 88th 6:01
Run 5 6:36 6:25 +2.7% 79th 6:03
Run 6 6:21 6:24 -1.0% 70th 6:02
Run 7 6:13 6:25 -3.3% 63th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:57 +4.0% 88th 4:47
Sled Push strength 1:28 1:52 -21.8% 10th 1:45
Sled Pull strength 4:42 4:47 -1.8% 69th 4:24
Burpee Broad Jump aerobic 4:03 4:35 -11.7% 51th 4:09
Row aerobic 5:18 5:22 -1.5% 65th 5:11
Farmers Carry strength 1:48 1:59 -9.3% 40th 1:52
Sandbag Lunges strength 3:27 4:02 -14.7% 40th 3:42
Wall Balls strength 4:33 4:25 +2.7% 79th 4:09
Total Running running 44:12 44:23 -0.4% 71th 41:55

How to Read This Analysis