Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
584
Total Time
1:27:52
Overall Percentile
72.2
Lower is faster

Category Performance Summary

aerobic

-17.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +9.5%
Race avg drop: +15.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:12 -8.9% 50th 4:47
Run 2 8:46 6:15 +40.2% 100th 5:43
Run 3 7:04 6:31 +8.3% 87th 5:58
Run 4 7:13 6:34 +9.7% 88th 6:00
Run 5 7:05 6:41 +5.7% 85th 6:07
Run 6 7:22 6:35 +11.7% 89th 6:02
Run 7 7:26 6:38 +11.9% 90th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:16 -10.6% 13th 4:07
Sled Push strength 1:48 2:04 -13.5% 43th 1:54
Sled Pull strength 4:39 4:04 +13.9% 90th 3:41
Burpee Broad Jump aerobic 2:59 3:56 -24.3% 31th 3:28
Row aerobic 4:03 4:52 -16.9% 3th 4:40
Farmers Carry strength 1:25 1:49 -22.1% 15th 1:40
Sandbag Lunges strength 2:53 4:19 -33.3% 12th 3:50
Wall Balls strength 4:10 4:51 -14.2% 41th 4:26
Total Running running 49:41 44:39 +11.2% 90th 40:57

How to Read This Analysis