Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
57
Total Time
1:12:36
Overall Percentile
7.5
Lower is faster

Category Performance Summary

aerobic

+11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +6.2%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 4:54 +1.8% 12th 5:45
Run 2 4:53 4:52 +0.3% 8th 5:41
Run 3 5:02 5:03 -0.4% 6th 6:02
Run 4 5:09 5:03 +1.8% 11th 6:01
Run 5 5:07 5:06 +0.3% 8th 6:03
Run 6 5:00 5:03 -1.2% 6th 6:02
Run 7 5:27 5:03 +7.8% 20th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:23 +3.6% 22th 4:47
Sled Push strength 1:30 1:26 +4.1% 13th 1:45
Sled Pull strength 1:22 3:23 -59.7% 0th 4:24
Burpee Broad Jump aerobic 3:50 3:02 +25.9% 38th 4:09
Row aerobic 4:53 4:42 +3.6% 19th 5:11
Farmers Carry strength 1:25 1:34 -10.0% 1th 1:52
Sandbag Lunges strength 2:56 2:49 +3.6% 11th 3:42
Wall Balls strength 3:52 3:26 +12.6% 35th 4:09
Total Running running 35:38 35:26 +0.5% 8th 41:55

How to Read This Analysis