Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
587
Total Time
1:27:59
Overall Percentile
72.6
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.8

Excellent endurance - maintaining pace better than field
Your pace drop: -0.1%
Race avg drop: +15.7%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:10 5:13 +37.3% 100th 4:47
Run 2 5:57 6:15 -5.0% 63th 5:43
Run 3 6:20 6:32 -3.1% 68th 5:58
Run 4 6:23 6:35 -3.1% 69th 6:00
Run 5 6:40 6:42 -0.6% 74th 6:07
Run 6 6:36 6:36 -0.0% 74th 6:02
Run 7 6:30 6:39 -2.3% 68th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:16 -4.7% 47th 4:07
Sled Push strength 1:13 2:05 -41.6% 0th 1:54
Sled Pull strength 2:50 4:05 -30.7% 9th 3:41
Burpee Broad Jump aerobic 3:37 3:56 -8.4% 63th 3:28
Row aerobic 4:37 4:52 -5.3% 48th 4:40
Farmers Carry strength 1:20 1:49 -26.8% 8th 1:40
Sandbag Lunges strength 4:26 4:19 +2.4% 77th 3:50
Wall Balls strength 6:39 4:51 +36.8% 100th 4:26
Total Running running 45:36 44:43 +1.9% 78th 40:57

How to Read This Analysis