Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
593
Total Time
1:32:02
Overall Percentile
78.4
Lower is faster
Athlete
Vincenza Pompei

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +3.0%
Race avg drop: +6.2%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:13 -1.0% 74th 5:45
Run 2 6:13 6:09 +0.9% 82th 5:41
Run 3 6:17 6:36 -4.8% 65th 6:02
Run 4 6:19 6:33 -3.8% 69th 6:01
Run 5 6:40 6:36 +1.0% 82th 6:03
Run 6 6:25 6:35 -2.7% 73th 6:02
Run 7 6:20 6:36 -4.1% 69th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:01 +0.2% 79th 4:47
Sled Push strength 1:42 1:55 -12.0% 45th 1:45
Sled Pull strength 4:18 4:58 -13.5% 48th 4:24
Burpee Broad Jump aerobic 4:05 4:47 -14.8% 52th 4:09
Row aerobic 5:21 5:28 -2.1% 70th 5:11
Farmers Carry strength 1:53 2:02 -7.7% 56th 1:52
Sandbag Lunges strength 3:25 4:12 -18.8% 36th 3:42
Wall Balls strength 4:36 4:33 +0.8% 81th 4:09
Total Running running 44:24 45:34 -2.6% 72th 41:55

How to Read This Analysis