Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.7
Average pacing - similar fatigue to field
Your pace drop: +4.5%
Race avg drop: +6.2%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:36 | 6:14 | +21.8% | 100th | 5:45 |
| Run 2 | 6:08 | 6:10 | -0.6% | 78th | 5:41 |
| Run 3 | 6:03 | 6:36 | -8.5% | 53th | 6:02 |
| Run 4 | 6:25 | 6:34 | -2.4% | 73th | 6:01 |
| Run 5 | 6:38 | 6:36 | +0.3% | 80th | 6:03 |
| Run 6 | 6:54 | 6:36 | +4.5% | 89th | 6:02 |
| Run 7 | 7:27 | 6:36 | +12.6% | 96th | 6:02 |
Training Recommendations
- → Focus on running endurance - 3.4% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:01 | +2.7% | 89th | 4:47 |
| Sled Push | strength | 1:55 | 1:56 | -0.9% | 78th | 1:45 |
| Sled Pull | strength | 5:03 | 4:58 | +1.4% | 82th | 4:24 |
| Burpee Broad Jump | aerobic | 4:29 | 4:48 | -6.6% | 69th | 4:09 |
| Row | aerobic | 5:27 | 5:28 | -0.4% | 79th | 5:11 |
| Farmers Carry | strength | 1:53 | 2:02 | -7.8% | 56th | 1:52 |
| Sandbag Lunges | strength | 3:38 | 4:12 | -13.8% | 50th | 3:42 |
| Wall Balls | strength | 3:32 | 4:34 | -22.7% | 10th | 4:09 |
| Total Running | running | 47:11 | 45:38 | +3.4% | 86th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength