Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
590
Total Time
1:28:14
Overall Percentile
73.0
Lower is faster
Athlete

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +25.0%
Race avg drop: +15.7%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:14 -2.6% 67th 4:47
Run 2 6:05 6:16 -3.2% 69th 5:43
Run 3 6:24 6:33 -2.4% 71th 5:58
Run 4 6:36 6:36 -0.1% 75th 6:00
Run 5 7:10 6:43 +6.5% 86th 6:07
Run 6 6:48 6:37 +2.7% 80th 6:02
Run 7 7:11 6:40 +7.7% 86th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:16 -1.4% 68th 4:07
Sled Push strength 1:58 2:05 -5.9% 65th 1:54
Sled Pull strength 3:24 4:06 -17.2% 38th 3:41
Burpee Broad Jump aerobic 3:53 3:57 -2.1% 73th 3:28
Row aerobic 5:03 4:53 +3.4% 86th 4:40
Farmers Carry strength 2:10 1:49 +18.6% 96th 1:40
Sandbag Lunges strength 4:16 4:20 -1.8% 73th 3:50
Wall Balls strength 5:16 4:52 +8.0% 86th 4:26
Total Running running 45:20 44:51 +1.0% 77th 40:57

How to Read This Analysis