Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +0.2%
Race avg drop: +6.2%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:11 | 6:21 | +12.9% | 99th | 5:45 |
| Run 2 | 6:29 | 6:17 | +3.1% | 90th | 5:41 |
| Run 3 | 6:52 | 6:45 | +1.7% | 87th | 6:02 |
| Run 4 | 6:55 | 6:42 | +3.1% | 90th | 6:01 |
| Run 5 | 7:02 | 6:44 | +4.2% | 91th | 6:03 |
| Run 6 | 6:56 | 6:44 | +2.9% | 89th | 6:02 |
| Run 7 | 6:46 | 6:45 | +0.1% | 85th | 6:02 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:05 | -3.3% | 67th | 4:47 |
| Sled Push | strength | 1:37 | 1:58 | -18.3% | 31th | 1:45 |
| Sled Pull | strength | 3:42 | 5:07 | -27.8% | 18th | 4:24 |
| Burpee Broad Jump | aerobic | 4:16 | 4:57 | -14.0% | 61th | 4:09 |
| Row | aerobic | 5:24 | 5:32 | -2.5% | 74th | 5:11 |
| Farmers Carry | strength | 1:57 | 2:05 | -6.5% | 67th | 1:52 |
| Sandbag Lunges | strength | 3:50 | 4:20 | -11.7% | 62th | 3:42 |
| Wall Balls | strength | 4:33 | 4:40 | -2.6% | 79th | 4:09 |
| Total Running | running | 48:11 | 46:33 | +3.5% | 91th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength