Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
645
Total Time
1:34:13
Overall Percentile
85.3
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +5.9%
Race avg drop: +6.2%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:22 +3.7% 93th 5:45
Run 2 6:07 6:18 -3.0% 78th 5:41
Run 3 6:33 6:46 -3.3% 77th 6:02
Run 4 6:30 6:44 -3.5% 77th 6:01
Run 5 6:40 6:46 -1.6% 82th 6:03
Run 6 6:41 6:45 -1.2% 82th 6:02
Run 7 6:48 6:46 +0.3% 85th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:05 +3.0% 94th 4:47
Sled Push strength 2:01 1:59 +1.5% 88th 1:45
Sled Pull strength 5:08 5:08 -0.3% 84th 4:24
Burpee Broad Jump aerobic 3:37 4:59 -27.5% 27th 4:09
Row aerobic 5:59 5:33 +7.8% 98th 5:11
Farmers Carry strength 2:11 2:05 +4.4% 92th 1:52
Sandbag Lunges strength 4:10 4:21 -4.5% 78th 3:42
Wall Balls strength 4:09 4:41 -11.5% 57th 4:09
Total Running running 45:56 46:42 -1.7% 81th 41:55

How to Read This Analysis