Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
652
Total Time
1:35:17
Overall Percentile
86.4
Lower is faster
Athlete
Ambar Giorgia

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: +3.2%
Race avg drop: +6.2%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:27 -3.4% 79th 5:45
Run 2 6:23 6:22 +0.1% 87th 5:41
Run 3 7:33 6:51 +10.0% 97th 6:02
Run 4 6:51 6:49 +0.5% 89th 6:01
Run 5 6:42 6:51 -2.3% 83th 6:03
Run 6 6:36 6:50 -3.6% 80th 6:02
Run 7 6:25 6:51 -6.6% 73th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:07 -3.5% 71th 4:47
Sled Push strength 2:02 2:00 +1.0% 90th 1:45
Sled Pull strength 5:21 5:14 +2.2% 89th 4:24
Burpee Broad Jump aerobic 4:30 5:04 -11.5% 70th 4:09
Row aerobic 5:21 5:35 -4.4% 70th 5:11
Farmers Carry strength 1:52 2:07 -11.9% 53th 1:52
Sandbag Lunges strength 4:29 4:26 +1.1% 87th 3:42
Wall Balls strength 5:23 4:44 +13.3% 97th 4:09
Total Running running 46:44 47:16 -1.1% 85th 41:55

How to Read This Analysis