Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
664
Total Time
1:36:09
Overall Percentile
87.8
Lower is faster
Athlete
Mirela Capone

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.5%
Race avg drop: +6.2%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 6:30 -12.2% 48th 5:45
Run 2 5:50 6:26 -9.4% 63th 5:41
Run 3 5:52 6:55 -15.3% 43th 6:02
Run 4 5:47 6:53 -16.0% 38th 6:01
Run 5 17:39 6:55 +155.0% 100th 6:03
Run 6 6:54 6:55 -0.2% 89th 6:02
Run 7 6:33 6:56 -5.6% 78th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:09 -0.8% 86th 4:47
Sled Push strength 1:35 2:02 -22.2% 25th 1:45
Sled Pull strength 4:16 5:18 -19.6% 47th 4:24
Burpee Broad Jump aerobic 3:55 5:09 -24.1% 42th 4:09
Row aerobic 4:59 5:37 -11.4% 29th 5:11
Farmers Carry strength 1:38 2:08 -23.6% 14th 1:52
Sandbag Lunges strength 3:41 4:29 -18.1% 53th 3:42
Wall Balls strength 4:04 4:47 -15.3% 51th 4:09
Total Running running 54:18 47:43 +13.8% 100th 41:55

How to Read This Analysis