Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.1%
Race avg drop: +6.2%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 6:31 | -4.8% | 78th | 5:45 |
| Run 2 | 6:23 | 6:27 | -1.1% | 87th | 5:41 |
| Run 3 | 6:59 | 6:57 | +0.4% | 90th | 6:02 |
| Run 4 | 7:16 | 6:54 | +5.2% | 95th | 6:01 |
| Run 5 | 7:31 | 6:56 | +8.2% | 98th | 6:03 |
| Run 6 | 6:55 | 6:56 | -0.3% | 89th | 6:02 |
| Run 7 | 6:57 | 6:57 | -0.1% | 89th | 6:02 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:10 | -0.7% | 87th | 4:47 |
| Sled Push | strength | 1:48 | 2:02 | -11.9% | 62th | 1:45 |
| Sled Pull | strength | 4:59 | 5:19 | -6.5% | 80th | 4:24 |
| Burpee Broad Jump | aerobic | 5:06 | 5:11 | -1.7% | 87th | 4:09 |
| Row | aerobic | 5:27 | 5:38 | -3.3% | 79th | 5:11 |
| Farmers Carry | strength | 1:55 | 2:08 | -10.7% | 61th | 1:52 |
| Sandbag Lunges | strength | 4:14 | 4:31 | -6.3% | 80th | 3:42 |
| Wall Balls | strength | 4:05 | 4:48 | -15.2% | 53th | 4:09 |
| Total Running | running | 48:14 | 47:52 | +0.8% | 91th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength