Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
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Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.6%
Race avg drop: +6.2%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:09 | 6:38 | -7.3% | 73th | 5:45 |
| Run 2 | 6:39 | 6:33 | +1.4% | 93th | 5:41 |
| Run 3 | 7:16 | 7:04 | +2.7% | 95th | 6:02 |
| Run 4 | 7:28 | 7:01 | +6.2% | 97th | 6:01 |
| Run 5 | 7:14 | 7:03 | +2.4% | 95th | 6:03 |
| Run 6 | 7:34 | 7:03 | +7.1% | 97th | 6:02 |
| Run 7 | 7:37 | 7:05 | +7.5% | 97th | 6:02 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:13 | -2.3% | 84th | 4:47 |
| Sled Push | strength | 1:56 | 2:04 | -7.2% | 80th | 1:45 |
| Sled Pull | strength | 4:44 | 5:27 | -13.2% | 71th | 4:24 |
| Burpee Broad Jump | aerobic | 4:39 | 5:19 | -12.7% | 74th | 4:09 |
| Row | aerobic | 5:24 | 5:41 | -5.2% | 74th | 5:11 |
| Farmers Carry | strength | 1:50 | 2:10 | -16.0% | 45th | 1:52 |
| Sandbag Lunges | strength | 4:22 | 4:37 | -5.7% | 84th | 3:42 |
| Wall Balls | strength | 4:34 | 4:54 | -6.9% | 80th | 4:09 |
| Total Running | running | 49:57 | 48:41 | +2.6% | 95th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength