Performance Analysis

Rimini 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
695
Total Time
1:38:35
Overall Percentile
91.9
Lower is faster
Athlete
Nicole Rauso

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +13.3%
Race avg drop: +6.2%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:40 -1.9% 90th 5:45
Run 2 6:22 6:35 -3.5% 86th 5:41
Run 3 6:59 7:07 -2.0% 90th 6:02
Run 4 7:14 7:04 +2.3% 95th 6:01
Run 5 7:13 7:06 +1.5% 94th 6:03
Run 6 7:22 7:06 +3.6% 95th 6:02
Run 7 7:16 7:07 +1.9% 93th 6:02

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:14 -9.7% 45th 4:47
Sled Push strength 1:44 2:05 -17.3% 50th 1:45
Sled Pull strength 5:09 5:30 -6.4% 85th 4:24
Burpee Broad Jump aerobic 5:53 5:22 +9.4% 97th 4:09
Row aerobic 5:14 5:43 -8.5% 57th 5:11
Farmers Carry strength 2:04 2:11 -5.9% 82th 1:52
Sandbag Lunges strength 3:44 4:40 -20.1% 56th 3:42
Wall Balls strength 5:03 4:56 +2.2% 93th 4:09
Total Running running 48:59 48:59 -0.0% 93th 41:55

How to Read This Analysis