Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Rachael Chapman
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: +5.7%
Race avg drop: +6.2%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 6:53 | -5.4% | 89th | 5:45 |
| Run 2 | 6:24 | 6:48 | -6.0% | 88th | 5:41 |
| Run 3 | 6:57 | 7:22 | -5.7% | 89th | 6:02 |
| Run 4 | 6:35 | 7:18 | -10.0% | 82th | 6:01 |
| Run 5 | 6:43 | 7:21 | -8.6% | 83th | 6:03 |
| Run 6 | 6:48 | 7:21 | -7.5% | 86th | 6:02 |
| Run 7 | 6:51 | 7:22 | -7.1% | 87th | 6:02 |
Training Recommendations
- → Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 40.8% slower than expected
- → Specific weakness: Wall Balls - 32.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:20 | -9.2% | 60th | 4:47 |
| Sled Push | strength | 1:50 | 2:10 | -15.7% | 67th | 1:45 |
| Sled Pull | strength | 5:04 | 5:45 | -12.0% | 83th | 4:24 |
| Burpee Broad Jump | aerobic | 7:58 | 5:39 | +40.8% | 100th | 4:09 |
| Row | aerobic | 5:36 | 5:50 | -4.1% | 87th | 5:11 |
| Farmers Carry | strength | 2:00 | 2:16 | -11.9% | 73th | 1:52 |
| Sandbag Lunges | strength | 4:25 | 4:53 | -9.7% | 86th | 3:42 |
| Wall Balls | strength | 6:48 | 5:07 | +32.8% | 100th | 4:09 |
| Total Running | running | 46:49 | 50:36 | -7.5% | 85th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength