Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Serena Mangone
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -26.6
Excellent endurance - maintaining pace better than field
Your pace drop: -20.4%
Race avg drop: +6.2%
Trend per run: -4.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:08 | 7:01 | +29.9% | 100th | 5:45 |
| Run 2 | 10:21 | 6:56 | +49.1% | 100th | 5:41 |
| Run 3 | 7:08 | 7:32 | -5.3% | 94th | 6:02 |
| Run 4 | 6:58 | 7:28 | -6.8% | 91th | 6:01 |
| Run 5 | 7:15 | 7:30 | -3.5% | 95th | 6:03 |
| Run 6 | 7:47 | 7:31 | +3.5% | 99th | 6:02 |
| Run 7 | 7:43 | 7:32 | +2.3% | 98th | 6:02 |
Training Recommendations
- → Focus on running endurance - 9.0% below expected on total running time
- → Specific weakness: Total Running - 9.0% slower than expected
- → Specific weakness: Sled Push - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:24 | -8.8% | 69th | 4:47 |
| Sled Push | strength | 2:22 | 2:13 | +6.2% | 99th | 1:45 |
| Sled Pull | strength | 4:35 | 5:55 | -22.6% | 64th | 4:24 |
| Burpee Broad Jump | aerobic | 4:28 | 5:50 | -23.6% | 69th | 4:09 |
| Row | aerobic | 5:53 | 5:55 | -0.6% | 97th | 5:11 |
| Farmers Carry | strength | 2:07 | 2:19 | -8.8% | 87th | 1:52 |
| Sandbag Lunges | strength | 4:17 | 5:02 | -14.9% | 81th | 3:42 |
| Wall Balls | strength | 4:22 | 5:14 | -16.7% | 70th | 4:09 |
| Total Running | running | 56:20 | 51:41 | +9.0% | 100th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength