Performance Analysis
Rimini 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Laura Bettiga
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.5
Moderate fatigue - consider endurance training
Your pace drop: +13.7%
Race avg drop: +6.2%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 7:04 | -12.2% | 78th | 5:45 |
| Run 2 | 6:25 | 6:59 | -8.3% | 88th | 5:41 |
| Run 3 | 7:04 | 7:35 | -7.0% | 92th | 6:02 |
| Run 4 | 7:02 | 7:31 | -6.6% | 91th | 6:01 |
| Run 5 | 7:00 | 7:34 | -7.5% | 90th | 6:03 |
| Run 6 | 6:50 | 7:34 | -9.8% | 87th | 6:02 |
| Run 7 | 7:32 | 7:36 | -0.9% | 97th | 6:02 |
Training Recommendations
- → Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 15.8% slower than expected
- → Specific weakness: Sled Push - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:25 | -0.9% | 98th | 4:47 |
| Sled Push | strength | 2:25 | 2:14 | +7.6% | 100th | 1:45 |
| Sled Pull | strength | 6:56 | 5:59 | +15.8% | 100th | 4:24 |
| Burpee Broad Jump | aerobic | 5:25 | 5:54 | -8.4% | 92th | 4:09 |
| Row | aerobic | 5:21 | 5:57 | -10.1% | 70th | 5:11 |
| Farmers Carry | strength | 2:23 | 2:20 | +1.9% | 99th | 1:52 |
| Sandbag Lunges | strength | 4:48 | 5:05 | -5.7% | 94th | 3:42 |
| Wall Balls | strength | 5:30 | 5:17 | +4.1% | 98th | 4:09 |
| Total Running | running | 48:06 | 52:05 | -7.7% | 90th | 41:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength