Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Billy Clegg
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +20.3%
Race avg drop: +15.7%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:16 | +2.7% | 80th | 4:47 |
| Run 2 | 6:35 | 6:19 | +4.1% | 83th | 5:43 |
| Run 3 | 6:46 | 6:36 | +2.5% | 80th | 5:58 |
| Run 4 | 6:58 | 6:39 | +4.6% | 83th | 6:00 |
| Run 5 | 6:50 | 6:46 | +0.8% | 78th | 6:07 |
| Run 6 | 7:06 | 6:40 | +6.4% | 86th | 6:02 |
| Run 7 | 7:20 | 6:43 | +9.2% | 89th | 6:04 |
Training Recommendations
- → Focus on running endurance - 4.0% below expected on total running time
- → Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 21.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:17 | -3.2% | 59th | 4:07 |
| Sled Push | strength | 2:07 | 2:06 | +0.6% | 77th | 1:54 |
| Sled Pull | strength | 4:15 | 4:08 | +2.7% | 80th | 3:41 |
| Burpee Broad Jump | aerobic | 2:56 | 4:00 | -26.8% | 28th | 3:28 |
| Row | aerobic | 4:36 | 4:54 | -6.2% | 46th | 4:40 |
| Farmers Carry | strength | 1:53 | 1:50 | +2.4% | 81th | 1:40 |
| Sandbag Lunges | strength | 4:01 | 4:23 | -8.4% | 63th | 3:50 |
| Wall Balls | strength | 5:58 | 4:54 | +21.5% | 96th | 4:26 |
| Total Running | running | 47:00 | 45:10 | +4.0% | 83th | 40:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength