Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Gianluca Colpo
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1007
Total Time
1:27:09
Overall Percentile
57.6
Lower is faster
Category Performance Summary
aerobic
+32.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-16.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.2
Moderate fatigue - consider endurance training
Your pace drop: +16.4%
Race avg drop: +9.1%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 4:46 | -17.1% | 10th | 4:43 |
| Run 2 | 4:00 | 4:48 | -16.7% | 10th | 4:45 |
| Run 3 | 4:21 | 5:17 | -17.7% | 11th | 5:13 |
| Run 4 | 4:19 | 5:14 | -17.7% | 11th | 5:11 |
| Run 5 | 4:33 | 5:20 | -14.7% | 17th | 5:16 |
| Run 6 | 4:25 | 5:13 | -15.6% | 15th | 5:10 |
| Run 7 | 4:50 | 5:12 | -7.2% | 37th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 32.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: SkiErg - 82.0% slower than expected
- → Specific weakness: Wall Balls - 19.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 8:12 | 4:30 | +82.0% | 100th | 4:28 |
| Sled Push | strength | 2:33 | 3:03 | -16.5% | 26th | 3:00 |
| Sled Pull | strength | 5:02 | 5:08 | -2.1% | 54th | 5:03 |
| Burpee Broad Jump | aerobic | 7:02 | 5:54 | +18.9% | 80th | 5:47 |
| Row | aerobic | 4:37 | 4:51 | -5.0% | 31th | 4:49 |
| Farmers Carry | strength | 1:19 | 2:17 | -42.6% | 0th | 2:15 |
| Sandbag Lunges | strength | 6:21 | 5:22 | +18.0% | 81th | 5:17 |
| Wall Balls | strength | 8:35 | 7:10 | +19.6% | 80th | 7:01 |
| Total Running | running | 30:25 | 36:13 | -16.0% | 13th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength