Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1009
Total Time
1:27:11
Overall Percentile
57.7
Lower is faster
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.8
Excellent endurance - maintaining pace better than field
Your pace drop: -0.6%
Race avg drop: +9.1%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 4:46 | +12.5% | 86th | 4:43 |
| Run 2 | 5:15 | 4:48 | +9.3% | 80th | 4:45 |
| Run 3 | 5:43 | 5:17 | +8.1% | 77th | 5:13 |
| Run 4 | 5:35 | 5:15 | +6.3% | 74th | 5:11 |
| Run 5 | 5:32 | 5:20 | +3.7% | 69th | 5:16 |
| Run 6 | 5:16 | 5:14 | +0.6% | 60th | 5:10 |
| Run 7 | 5:17 | 5:12 | +1.4% | 62th | 5:09 |
Training Recommendations
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Farmers Carry - 22.7% slower than expected
- → Specific weakness: Sled Pull - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:30 | +1.7% | 66th | 4:28 |
| Sled Push | strength | 2:24 | 3:03 | -21.4% | 17th | 3:00 |
| Sled Pull | strength | 5:42 | 5:08 | +10.8% | 74th | 5:03 |
| Burpee Broad Jump | aerobic | 5:04 | 5:55 | -14.4% | 36th | 5:47 |
| Row | aerobic | 4:54 | 4:51 | +0.9% | 63th | 4:49 |
| Farmers Carry | strength | 2:49 | 2:17 | +22.7% | 86th | 2:15 |
| Sandbag Lunges | strength | 5:38 | 5:23 | +4.6% | 65th | 5:17 |
| Wall Balls | strength | 5:47 | 7:11 | -19.5% | 30th | 7:01 |
| Total Running | running | 38:00 | 36:14 | +4.8% | 71th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength