Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (30-34).
Place
1018
Total Time
1:27:22
Overall Percentile
58.2
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +9.1%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 4:46 | +8.8% | 80th | 4:43 |
| Run 2 | 5:03 | 4:48 | +5.0% | 71th | 4:45 |
| Run 3 | 6:12 | 5:17 | +17.0% | 89th | 5:13 |
| Run 4 | 5:45 | 5:15 | +9.3% | 79th | 5:11 |
| Run 5 | 6:01 | 5:20 | +12.5% | 84th | 5:16 |
| Run 6 | 5:29 | 5:14 | +4.5% | 70th | 5:10 |
| Run 7 | 5:19 | 5:13 | +1.8% | 64th | 5:09 |
Training Recommendations
- → Focus on running endurance - 7.4% below expected on total running time
- → Specific weakness: Total Running - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:30 | -3.9% | 36th | 4:28 |
| Sled Push | strength | 3:01 | 3:03 | -1.5% | 55th | 3:00 |
| Sled Pull | strength | 4:49 | 5:09 | -6.7% | 46th | 5:03 |
| Burpee Broad Jump | aerobic | 5:42 | 5:56 | -4.0% | 53th | 5:47 |
| Row | aerobic | 4:45 | 4:51 | -2.3% | 46th | 4:49 |
| Farmers Carry | strength | 2:07 | 2:18 | -8.0% | 46th | 2:15 |
| Sandbag Lunges | strength | 4:54 | 5:24 | -9.3% | 42th | 5:17 |
| Wall Balls | strength | 7:02 | 7:12 | -2.5% | 58th | 7:01 |
| Total Running | running | 39:01 | 36:18 | +7.4% | 76th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength