Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1021
Total Time
1:27:25
Overall Percentile
58.4
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.8
Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +9.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 4:46 | +6.7% | 74th | 4:43 |
| Run 2 | 5:12 | 4:48 | +8.0% | 78th | 4:45 |
| Run 3 | 5:33 | 5:18 | +4.7% | 70th | 5:13 |
| Run 4 | 5:49 | 5:15 | +10.5% | 81th | 5:11 |
| Run 5 | 5:50 | 5:21 | +9.0% | 79th | 5:16 |
| Run 6 | 5:34 | 5:14 | +6.1% | 73th | 5:10 |
| Run 7 | 5:17 | 5:13 | +1.2% | 62th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.6% below expected on total running time
- → Specific weakness: Farmers Carry - 20.1% slower than expected
- → Specific weakness: Sled Push - 10.4% slower than expected
- → Specific weakness: Total Running - 5.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:30 | -3.2% | 41th | 4:28 |
| Sled Push | strength | 3:23 | 3:03 | +10.4% | 75th | 3:00 |
| Sled Pull | strength | 5:18 | 5:09 | +2.6% | 63th | 5:03 |
| Burpee Broad Jump | aerobic | 5:24 | 5:56 | -9.2% | 45th | 5:47 |
| Row | aerobic | 5:02 | 4:51 | +3.5% | 75th | 4:49 |
| Farmers Carry | strength | 2:46 | 2:18 | +20.1% | 84th | 2:15 |
| Sandbag Lunges | strength | 3:49 | 5:24 | -29.4% | 8th | 5:17 |
| Wall Balls | strength | 6:34 | 7:13 | -9.0% | 47th | 7:01 |
| Total Running | running | 38:21 | 36:19 | +5.6% | 73th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength