Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1022
Total Time
1:27:27
Overall Percentile
58.4
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.9
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.1%
Race avg drop: +9.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 4:46 | +11.9% | 85th | 4:43 |
| Run 2 | 5:14 | 4:48 | +8.7% | 80th | 4:45 |
| Run 3 | 5:42 | 5:18 | +7.5% | 76th | 5:13 |
| Run 4 | 5:25 | 5:15 | +2.9% | 67th | 5:11 |
| Run 5 | 5:40 | 5:21 | +5.9% | 74th | 5:16 |
| Run 6 | 6:00 | 5:14 | +14.3% | 87th | 5:10 |
| Run 7 | 5:58 | 5:13 | +14.2% | 87th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: SkiErg - 14.5% slower than expected
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:30 | +14.5% | 98th | 4:28 |
| Sled Push | strength | 2:15 | 3:04 | -26.6% | 9th | 3:00 |
| Sled Pull | strength | 4:10 | 5:10 | -19.4% | 22th | 5:03 |
| Burpee Broad Jump | aerobic | 5:21 | 5:57 | -10.1% | 44th | 5:47 |
| Row | aerobic | 4:52 | 4:51 | +0.0% | 59th | 4:49 |
| Farmers Carry | strength | 2:10 | 2:18 | -6.0% | 50th | 2:15 |
| Sandbag Lunges | strength | 5:13 | 5:24 | -3.6% | 52th | 5:17 |
| Wall Balls | strength | 7:02 | 7:13 | -2.6% | 58th | 7:01 |
| Total Running | running | 39:20 | 36:20 | +8.2% | 78th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength