Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1027
Total Time
1:27:31
Overall Percentile
58.6
Lower is faster
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.7%
Race avg drop: +9.1%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:56 | 4:47 | +3.1% | 68th | 4:43 |
| Run 2 | 4:58 | 4:49 | +3.1% | 67th | 4:45 |
| Run 3 | 5:52 | 5:18 | +10.6% | 81th | 5:13 |
| Run 4 | 5:35 | 5:16 | +6.0% | 74th | 5:11 |
| Run 5 | 5:58 | 5:21 | +11.4% | 83th | 5:16 |
| Run 6 | 6:10 | 5:15 | +17.4% | 90th | 5:10 |
| Run 7 | 5:47 | 5:13 | +10.6% | 82th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 14.4% slower than expected
- → Specific weakness: Total Running - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:30 | -3.6% | 39th | 4:28 |
| Sled Push | strength | 2:42 | 3:04 | -12.1% | 36th | 3:00 |
| Sled Pull | strength | 4:39 | 5:10 | -10.1% | 39th | 5:03 |
| Burpee Broad Jump | aerobic | 6:49 | 5:57 | +14.4% | 77th | 5:47 |
| Row | aerobic | 4:27 | 4:52 | -8.6% | 16th | 4:49 |
| Farmers Carry | strength | 2:00 | 2:18 | -13.3% | 36th | 2:15 |
| Sandbag Lunges | strength | 5:10 | 5:24 | -4.6% | 51th | 5:17 |
| Wall Balls | strength | 6:10 | 7:14 | -14.8% | 38th | 7:01 |
| Total Running | running | 39:16 | 36:22 | +8.0% | 78th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength