Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1031
Total Time
1:27:41
Overall Percentile
58.9
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.7
Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +9.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:47 | +4.0% | 70th | 4:43 |
| Run 2 | 5:07 | 4:49 | +6.0% | 74th | 4:45 |
| Run 3 | 5:42 | 5:18 | +7.2% | 76th | 5:13 |
| Run 4 | 5:29 | 5:16 | +3.9% | 70th | 5:11 |
| Run 5 | 5:19 | 5:21 | -0.9% | 57th | 5:16 |
| Run 6 | 4:49 | 5:15 | -8.5% | 34th | 5:10 |
| Run 7 | 5:26 | 5:14 | +3.7% | 70th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 26.1% slower than expected
- → Specific weakness: Sled Pull - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:31 | -4.1% | 36th | 4:28 |
| Sled Push | strength | 3:00 | 3:04 | -2.5% | 54th | 3:00 |
| Sled Pull | strength | 5:42 | 5:11 | +9.9% | 74th | 5:03 |
| Burpee Broad Jump | aerobic | 5:59 | 5:58 | +0.1% | 60th | 5:47 |
| Row | aerobic | 4:41 | 4:52 | -3.9% | 39th | 4:49 |
| Farmers Carry | strength | 1:50 | 2:18 | -20.8% | 22th | 2:15 |
| Sandbag Lunges | strength | 6:51 | 5:25 | +26.1% | 89th | 5:17 |
| Wall Balls | strength | 6:47 | 7:15 | -6.6% | 53th | 7:01 |
| Total Running | running | 36:51 | 36:25 | +1.1% | 62th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength