Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1092
Total Time
1:39:14
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.4

Excellent endurance - maintaining pace better than field
Your pace drop: -11.0%
Race avg drop: -3.6%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:40 7:54 +9.5% 99th 6:40
Run 2 6:40 6:26 +3.4% 94th 5:24
Run 3 6:54 6:48 +1.5% 91th 5:42
Run 4 6:55 6:51 +0.8% 91th 5:44
Run 5 6:44 7:04 -4.7% 82th 5:51
Run 6 6:42 6:57 -3.8% 84th 5:46
Run 7 6:57 6:54 +0.6% 90th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:44 -2.0% 83th 4:22
Sled Push strength 2:02 2:25 -16.1% 60th 1:59
Sled Pull strength 5:28 5:25 +0.9% 90th 4:19
Burpee Broad Jump aerobic 4:09 4:25 -6.2% 82th 3:24
Row aerobic 5:15 5:18 -1.2% 86th 4:47
Farmers Carry strength 1:54 2:10 -12.7% 65th 1:48
Sandbag Lunges strength 4:46 5:02 -5.4% 83th 3:54
Wall Balls strength 5:32 6:24 -13.6% 74th 5:02
Total Running running 49:32 49:10 +0.7% 90th 41:09

How to Read This Analysis