Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
612
Total Time
1:29:10
Overall Percentile
75.7
Lower is faster
Athlete
Christian Kristiansen

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +16.1%
Race avg drop: +15.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:17 -1.2% 74th 4:47
Run 2 6:15 6:21 -1.6% 75th 5:43
Run 3 6:25 6:37 -3.2% 72th 5:58
Run 4 6:29 6:41 -3.0% 72th 6:00
Run 5 6:53 6:48 +1.1% 80th 6:07
Run 6 6:30 6:41 -3.0% 71th 6:02
Run 7 6:50 6:44 +1.3% 80th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:17 +0.9% 80th 4:07
Sled Push strength 1:59 2:06 -6.2% 66th 1:54
Sled Pull strength 4:17 4:09 +3.0% 81th 3:41
Burpee Broad Jump aerobic 3:37 4:01 -10.2% 63th 3:28
Row aerobic 5:22 4:54 +9.2% 97th 4:40
Farmers Carry strength 1:45 1:50 -5.3% 67th 1:40
Sandbag Lunges strength 5:08 4:24 +16.4% 92th 3:50
Wall Balls strength 4:14 4:55 -14.2% 46th 4:26
Total Running running 44:36 45:22 -1.7% 73th 40:57

How to Read This Analysis