Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Danilo Cantaluppi
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.8
Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +9.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:46 | 3:52 | -2.8% | 4th | 4:43 |
| Run 2 | 3:41 | 3:54 | -5.8% | 2th | 4:45 |
| Run 3 | 3:49 | 4:10 | -8.5% | 1th | 5:13 |
| Run 4 | 3:51 | 4:07 | -6.6% | 1th | 5:11 |
| Run 5 | 3:51 | 4:13 | -8.7% | 1th | 5:16 |
| Run 6 | 3:51 | 4:10 | -7.7% | 1th | 5:10 |
| Run 7 | 3:51 | 4:09 | -7.3% | 1th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 19.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 44.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 39.5% slower than expected
- → Specific weakness: Sled Push - 18.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:04 | +13.5% | 70th | 4:28 |
| Sled Push | strength | 2:31 | 2:07 | +18.1% | 24th | 3:00 |
| Sled Pull | strength | 3:53 | 3:33 | +9.3% | 14th | 5:03 |
| Burpee Broad Jump | aerobic | 5:05 | 3:38 | +39.5% | 37th | 5:47 |
| Row | aerobic | 4:33 | 4:19 | +5.1% | 24th | 4:49 |
| Farmers Carry | strength | 1:40 | 1:33 | +6.5% | 9th | 2:15 |
| Sandbag Lunges | strength | 4:00 | 3:39 | +9.2% | 13th | 5:17 |
| Wall Balls | strength | 6:11 | 4:16 | +44.7% | 39th | 7:01 |
| Total Running | running | 26:40 | 28:57 | -7.9% | 1th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (5.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength