Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1046
Total Time
1:27:58
Overall Percentile
59.7
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.8
Moderate fatigue - consider endurance training
Your pace drop: +14.9%
Race avg drop: +9.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:48 | -0.5% | 58th | 4:43 |
| Run 2 | 5:02 | 4:50 | +4.0% | 70th | 4:45 |
| Run 3 | 5:27 | 5:19 | +2.2% | 66th | 5:13 |
| Run 4 | 5:26 | 5:17 | +2.6% | 67th | 5:11 |
| Run 5 | 5:39 | 5:22 | +5.0% | 73th | 5:16 |
| Run 6 | 5:33 | 5:16 | +5.2% | 73th | 5:10 |
| Run 7 | 5:44 | 5:15 | +9.1% | 81th | 5:09 |
Training Recommendations
- → Specific weakness: Sled Pull - 18.0% slower than expected
- → Specific weakness: Sled Push - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:31 | -2.7% | 45th | 4:28 |
| Sled Push | strength | 3:26 | 3:05 | +11.0% | 76th | 3:00 |
| Sled Pull | strength | 6:09 | 5:12 | +18.0% | 84th | 5:03 |
| Burpee Broad Jump | aerobic | 5:38 | 6:00 | -6.3% | 51th | 5:47 |
| Row | aerobic | 4:46 | 4:52 | -2.3% | 48th | 4:49 |
| Farmers Carry | strength | 2:19 | 2:19 | -0.3% | 62th | 2:15 |
| Sandbag Lunges | strength | 4:51 | 5:27 | -11.1% | 40th | 5:17 |
| Wall Balls | strength | 7:02 | 7:18 | -3.7% | 58th | 7:01 |
| Total Running | running | 37:38 | 36:32 | +3.0% | 68th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (59.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength