Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
1073
Total Time
1:28:29
Overall Percentile
61.3
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.0%
Race avg drop: +9.1%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 4:49 | -15.4% | 15th | 4:43 |
| Run 2 | 4:12 | 4:51 | -13.6% | 18th | 4:45 |
| Run 3 | 6:54 | 5:21 | +28.7% | 97th | 5:13 |
| Run 4 | 5:14 | 5:19 | -1.7% | 58th | 5:11 |
| Run 5 | 5:20 | 5:24 | -1.5% | 58th | 5:16 |
| Run 6 | 5:27 | 5:18 | +2.7% | 68th | 5:10 |
| Run 7 | 5:09 | 5:16 | -2.5% | 56th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 42.7% slower than expected
- → Specific weakness: Sled Push - 8.6% slower than expected
- → Specific weakness: Row - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:32 | +1.8% | 70th | 4:28 |
| Sled Push | strength | 3:23 | 3:06 | +8.6% | 75th | 3:00 |
| Sled Pull | strength | 5:23 | 5:15 | +2.5% | 66th | 5:03 |
| Burpee Broad Jump | aerobic | 4:59 | 6:04 | -17.9% | 33th | 5:47 |
| Row | aerobic | 5:18 | 4:53 | +8.3% | 89th | 4:49 |
| Farmers Carry | strength | 1:46 | 2:20 | -24.6% | 17th | 2:15 |
| Sandbag Lunges | strength | 4:32 | 5:30 | -17.6% | 29th | 5:17 |
| Wall Balls | strength | 10:32 | 7:22 | +42.7% | 93th | 7:01 |
| Total Running | running | 36:21 | 36:44 | -1.0% | 58th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength