Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1084
Total Time
1:28:42
Overall Percentile
61.9
Lower is faster
Category Performance Summary
aerobic
-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +9.1%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:59 | 4:50 | +3.0% | 70th | 4:43 |
| Run 2 | 5:07 | 4:52 | +5.0% | 74th | 4:45 |
| Run 3 | 5:35 | 5:22 | +3.9% | 72th | 5:13 |
| Run 4 | 5:28 | 5:20 | +2.4% | 69th | 5:11 |
| Run 5 | 5:26 | 5:25 | +0.1% | 63th | 5:16 |
| Run 6 | 5:35 | 5:19 | +5.0% | 74th | 5:10 |
| Run 7 | 5:25 | 5:17 | +2.3% | 69th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 14.9% slower than expected
- → Specific weakness: Sandbag Lunges - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:32 | -2.0% | 51th | 4:28 |
| Sled Push | strength | 2:56 | 3:07 | -6.2% | 50th | 3:00 |
| Sled Pull | strength | 5:24 | 5:16 | +2.5% | 66th | 5:03 |
| Burpee Broad Jump | aerobic | 5:21 | 6:05 | -12.3% | 44th | 5:47 |
| Row | aerobic | 4:32 | 4:54 | -7.5% | 23th | 4:49 |
| Farmers Carry | strength | 1:49 | 2:21 | -22.8% | 20th | 2:15 |
| Sandbag Lunges | strength | 6:00 | 5:31 | +8.7% | 74th | 5:17 |
| Wall Balls | strength | 8:31 | 7:24 | +14.9% | 79th | 7:01 |
| Total Running | running | 37:35 | 36:48 | +2.1% | 68th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength