Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fabio Degano
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.4%
Race avg drop: +9.1%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:51 | -12.8% | 23th | 4:43 |
| Run 2 | 4:46 | 4:53 | -2.4% | 56th | 4:45 |
| Run 3 | 5:31 | 5:23 | +2.3% | 69th | 5:13 |
| Run 4 | 5:27 | 5:21 | +1.8% | 68th | 5:11 |
| Run 5 | 5:42 | 5:26 | +4.7% | 75th | 5:16 |
| Run 6 | 5:35 | 5:20 | +4.7% | 74th | 5:10 |
| Run 7 | 5:15 | 5:18 | -1.1% | 61th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 34.3% slower than expected
- → Specific weakness: Sled Pull - 19.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:32 | +0.1% | 63th | 4:28 |
| Sled Push | strength | 4:13 | 3:08 | +34.3% | 96th | 3:00 |
| Sled Pull | strength | 6:20 | 5:17 | +19.6% | 87th | 5:03 |
| Burpee Broad Jump | aerobic | 4:54 | 6:07 | -20.1% | 32th | 5:47 |
| Row | aerobic | 5:05 | 4:54 | +3.6% | 78th | 4:49 |
| Farmers Carry | strength | 2:28 | 2:21 | +4.4% | 71th | 2:15 |
| Sandbag Lunges | strength | 5:48 | 5:32 | +4.6% | 70th | 5:17 |
| Wall Balls | strength | 7:41 | 7:27 | +3.0% | 69th | 7:01 |
| Total Running | running | 36:30 | 36:55 | -1.1% | 59th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength