Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (30-34).
Place
1097
Total Time
1:29:04
Overall Percentile
62.8
Lower is faster
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.7
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +9.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 4:51 | +7.8% | 81th | 4:43 |
| Run 2 | 5:09 | 4:53 | +5.3% | 76th | 4:45 |
| Run 3 | 5:38 | 5:23 | +4.4% | 74th | 5:13 |
| Run 4 | 5:12 | 5:21 | -3.0% | 57th | 5:11 |
| Run 5 | 5:20 | 5:26 | -2.1% | 58th | 5:16 |
| Run 6 | 5:20 | 5:20 | -0.1% | 63th | 5:10 |
| Run 7 | 5:18 | 5:18 | -0.2% | 63th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 21.9% slower than expected
- → Specific weakness: SkiErg - 13.6% slower than expected
- → Specific weakness: Sled Push - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:32 | +13.6% | 98th | 4:28 |
| Sled Push | strength | 3:28 | 3:08 | +10.2% | 78th | 3:00 |
| Sled Pull | strength | 5:03 | 5:18 | -4.7% | 55th | 5:03 |
| Burpee Broad Jump | aerobic | 5:48 | 6:08 | -5.6% | 55th | 5:47 |
| Row | aerobic | 5:02 | 4:54 | +2.5% | 75th | 4:49 |
| Farmers Carry | strength | 2:53 | 2:21 | +21.9% | 88th | 2:15 |
| Sandbag Lunges | strength | 4:35 | 5:33 | -17.5% | 31th | 5:17 |
| Wall Balls | strength | 6:55 | 7:28 | -7.4% | 56th | 7:01 |
| Total Running | running | 37:11 | 36:57 | +0.6% | 65th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength