Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1100
Total Time
1:29:06
Overall Percentile
62.9
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 24.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.0%
Race avg drop: +9.1%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 4:51 | -12.9% | 23th | 4:43 |
| Run 2 | 4:21 | 4:53 | -11.1% | 27th | 4:45 |
| Run 3 | 4:55 | 5:23 | -8.9% | 38th | 5:13 |
| Run 4 | 4:51 | 5:21 | -9.5% | 37th | 5:11 |
| Run 5 | 6:01 | 5:26 | +10.4% | 84th | 5:16 |
| Run 6 | 6:38 | 5:20 | +24.2% | 96th | 5:10 |
| Run 7 | 4:52 | 5:18 | -8.4% | 39th | 5:09 |
Training Recommendations
- → Specific weakness: Farmers Carry - 14.0% slower than expected
- → Specific weakness: Wall Balls - 7.7% slower than expected
- → Specific weakness: Row - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:32 | -1.8% | 53th | 4:28 |
| Sled Push | strength | 3:11 | 3:08 | +1.2% | 64th | 3:00 |
| Sled Pull | strength | 5:05 | 5:18 | -4.1% | 56th | 5:03 |
| Burpee Broad Jump | aerobic | 6:02 | 6:08 | -1.8% | 61th | 5:47 |
| Row | aerobic | 5:14 | 4:54 | +6.6% | 86th | 4:49 |
| Farmers Carry | strength | 2:42 | 2:22 | +14.0% | 82th | 2:15 |
| Sandbag Lunges | strength | 4:45 | 5:33 | -14.5% | 37th | 5:17 |
| Wall Balls | strength | 8:03 | 7:28 | +7.7% | 74th | 7:01 |
| Total Running | running | 35:52 | 36:58 | -3.0% | 54th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (62.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength