Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1103
Total Time
1:29:09
Overall Percentile
63.0
Lower is faster
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.2
Moderate fatigue - consider endurance training
Your pace drop: +18.4%
Race avg drop: +9.1%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:51 | -3.6% | 51th | 4:43 |
| Run 2 | 4:51 | 4:53 | -0.9% | 60th | 4:45 |
| Run 3 | 5:20 | 5:24 | -1.2% | 60th | 5:13 |
| Run 4 | 5:19 | 5:21 | -0.9% | 62th | 5:11 |
| Run 5 | 5:43 | 5:27 | +4.9% | 75th | 5:16 |
| Run 6 | 5:29 | 5:20 | +2.6% | 70th | 5:10 |
| Run 7 | 5:48 | 5:19 | +9.1% | 82th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 17.2% slower than expected
- → Specific weakness: Sandbag Lunges - 9.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:33 | -0.7% | 59th | 4:28 |
| Sled Push | strength | 2:44 | 3:08 | -13.2% | 38th | 3:00 |
| Sled Pull | strength | 5:14 | 5:18 | -1.4% | 61th | 5:03 |
| Burpee Broad Jump | aerobic | 4:33 | 6:09 | -26.0% | 23th | 5:47 |
| Row | aerobic | 4:48 | 4:54 | -2.3% | 52th | 4:49 |
| Farmers Carry | strength | 2:04 | 2:22 | -12.8% | 42th | 2:15 |
| Sandbag Lunges | strength | 6:04 | 5:33 | +9.1% | 76th | 5:17 |
| Wall Balls | strength | 8:46 | 7:28 | +17.2% | 82th | 7:01 |
| Total Running | running | 37:11 | 36:59 | +0.5% | 65th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength