Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1113
Total Time
1:29:15
Overall Percentile
63.6
Lower is faster
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.8
Moderate fatigue - consider endurance training
Your pace drop: +17.0%
Race avg drop: +9.1%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:51 | -1.3% | 59th | 4:43 |
| Run 2 | 4:56 | 4:53 | +0.7% | 65th | 4:45 |
| Run 3 | 5:55 | 5:24 | +9.4% | 82th | 5:13 |
| Run 4 | 5:49 | 5:22 | +8.3% | 81th | 5:11 |
| Run 5 | 6:16 | 5:27 | +14.8% | 89th | 5:16 |
| Run 6 | 5:47 | 5:20 | +8.1% | 81th | 5:10 |
| Run 7 | 5:36 | 5:19 | +5.2% | 75th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.7% below expected on total running time
- → Specific weakness: Sled Push - 9.9% slower than expected
- → Specific weakness: Sled Pull - 6.0% slower than expected
- → Specific weakness: Total Running - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:33 | -3.0% | 47th | 4:28 |
| Sled Push | strength | 3:28 | 3:09 | +9.9% | 78th | 3:00 |
| Sled Pull | strength | 5:38 | 5:18 | +6.0% | 72th | 5:03 |
| Burpee Broad Jump | aerobic | 6:00 | 6:09 | -2.6% | 60th | 5:47 |
| Row | aerobic | 4:49 | 4:54 | -2.0% | 54th | 4:49 |
| Farmers Carry | strength | 1:53 | 2:22 | -20.6% | 26th | 2:15 |
| Sandbag Lunges | strength | 5:22 | 5:34 | -3.7% | 57th | 5:17 |
| Wall Balls | strength | 6:49 | 7:29 | -9.1% | 54th | 7:01 |
| Total Running | running | 39:07 | 37:01 | +5.7% | 77th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (63.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength