Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1120
Total Time
1:29:24
Overall Percentile
64.0
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +9.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 4:52 | -1.1% | 60th | 4:43 |
| Run 2 | 5:16 | 4:54 | +7.4% | 81th | 4:45 |
| Run 3 | 5:49 | 5:24 | +7.4% | 79th | 5:13 |
| Run 4 | 5:44 | 5:22 | +6.6% | 78th | 5:11 |
| Run 5 | 5:32 | 5:27 | +1.2% | 69th | 5:16 |
| Run 6 | 5:12 | 5:21 | -2.9% | 56th | 5:10 |
| Run 7 | 5:16 | 5:19 | -1.2% | 61th | 5:09 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 7.1% slower than expected
- → Specific weakness: Sled Pull - 7.0% slower than expected
- → Specific weakness: Sandbag Lunges - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:33 | -2.3% | 51th | 4:28 |
| Sled Push | strength | 3:06 | 3:09 | -1.9% | 59th | 3:00 |
| Sled Pull | strength | 5:42 | 5:19 | +7.0% | 74th | 5:03 |
| Burpee Broad Jump | aerobic | 6:37 | 6:10 | +7.1% | 73th | 5:47 |
| Row | aerobic | 4:50 | 4:55 | -1.7% | 56th | 4:49 |
| Farmers Carry | strength | 2:18 | 2:22 | -3.3% | 61th | 2:15 |
| Sandbag Lunges | strength | 5:55 | 5:35 | +6.0% | 72th | 5:17 |
| Wall Balls | strength | 6:27 | 7:31 | -14.2% | 44th | 7:01 |
| Total Running | running | 37:38 | 37:04 | +1.5% | 68th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength