Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1122
Total Time
1:29:27
Overall Percentile
64.1
Lower is faster
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +9.7%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:22 | 4:52 | -10.4% | 31th | 4:43 |
| Run 2 | 4:36 | 4:54 | -6.3% | 46th | 4:45 |
| Run 3 | 5:12 | 5:25 | -4.0% | 53th | 5:13 |
| Run 4 | 5:18 | 5:22 | -1.5% | 61th | 5:11 |
| Run 5 | 5:00 | 5:28 | -8.6% | 40th | 5:16 |
| Run 6 | 4:44 | 5:21 | -11.7% | 29th | 5:10 |
| Run 7 | 5:06 | 5:20 | -4.4% | 53th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 46.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:33 | -0.5% | 61th | 4:28 |
| Sled Push | strength | 2:51 | 3:09 | -9.9% | 45th | 3:00 |
| Sled Pull | strength | 4:25 | 5:19 | -17.2% | 31th | 5:03 |
| Burpee Broad Jump | aerobic | 6:34 | 6:11 | +6.2% | 72th | 5:47 |
| Row | aerobic | 4:45 | 4:55 | -3.5% | 46th | 4:49 |
| Farmers Carry | strength | 1:36 | 2:22 | -32.8% | 5th | 2:15 |
| Sandbag Lunges | strength | 5:05 | 5:35 | -9.0% | 48th | 5:17 |
| Wall Balls | strength | 11:02 | 7:31 | +46.6% | 95th | 7:01 |
| Total Running | running | 34:18 | 37:05 | -7.5% | 41th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength