Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1093
Total Time
1:39:14
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: -3.9%
Race avg drop: -3.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:52 7:54 -0.6% 89th 6:40
Run 2 6:31 6:26 +1.1% 91th 5:24
Run 3 6:49 6:48 +0.2% 90th 5:42
Run 4 6:56 6:51 +1.1% 91th 5:44
Run 5 7:01 7:04 -0.7% 88th 5:51
Run 6 6:54 6:57 -1.0% 88th 5:46
Run 7 6:55 6:54 +0.1% 89th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:44 -3.4% 77th 4:22
Sled Push strength 2:02 2:25 -16.1% 60th 1:59
Sled Pull strength 4:12 5:25 -22.5% 49th 4:19
Burpee Broad Jump aerobic 5:06 4:25 +15.3% 97th 3:24
Row aerobic 4:59 5:18 -6.2% 71th 4:47
Farmers Carry strength 2:10 2:10 -0.5% 89th 1:48
Sandbag Lunges strength 5:14 5:02 +3.9% 92th 3:54
Wall Balls strength 5:11 6:24 -19.0% 64th 5:02
Total Running running 48:58 49:10 -0.4% 89th 41:09

How to Read This Analysis