Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1128
Total Time
1:29:39
Overall Percentile
64.5
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +11.3%
Race avg drop: +9.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:53 | -0.3% | 63th | 4:43 |
| Run 2 | 5:09 | 4:55 | +4.7% | 76th | 4:45 |
| Run 3 | 5:31 | 5:25 | +1.6% | 69th | 5:13 |
| Run 4 | 5:28 | 5:23 | +1.3% | 69th | 5:11 |
| Run 5 | 5:39 | 5:28 | +3.1% | 73th | 5:16 |
| Run 6 | 5:30 | 5:22 | +2.4% | 71th | 5:10 |
| Run 7 | 5:39 | 5:20 | +5.7% | 78th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 28.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:33 | -7.2% | 22th | 4:28 |
| Sled Push | strength | 3:01 | 3:10 | -4.9% | 55th | 3:00 |
| Sled Pull | strength | 4:26 | 5:20 | -17.1% | 31th | 5:03 |
| Burpee Broad Jump | aerobic | 7:13 | 6:12 | +16.2% | 83th | 5:47 |
| Row | aerobic | 4:52 | 4:55 | -1.2% | 59th | 4:49 |
| Farmers Carry | strength | 2:25 | 2:23 | +1.2% | 69th | 2:15 |
| Sandbag Lunges | strength | 7:13 | 5:36 | +28.7% | 93th | 5:17 |
| Wall Balls | strength | 6:29 | 7:33 | -14.2% | 45th | 7:01 |
| Total Running | running | 37:48 | 37:10 | +1.7% | 69th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (64.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength