Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1138
Total Time
1:29:52
Overall Percentile
65.0
Lower is faster
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.0
Excellent endurance - maintaining pace better than field
Your pace drop: -9.8%
Race avg drop: +9.1%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:32 | 4:53 | +33.5% | 100th | 4:43 |
| Run 2 | 6:53 | 4:55 | +39.7% | 100th | 4:45 |
| Run 3 | 4:55 | 5:26 | -9.7% | 38th | 5:13 |
| Run 4 | 5:09 | 5:24 | -4.7% | 53th | 5:11 |
| Run 5 | 5:32 | 5:29 | +0.7% | 69th | 5:16 |
| Run 6 | 7:02 | 5:22 | +30.7% | 99th | 5:10 |
| Run 7 | 5:04 | 5:21 | -5.4% | 51th | 5:09 |
Training Recommendations
- → Focus on running endurance - 10.4% below expected on total running time
- → Specific weakness: Farmers Carry - 12.0% slower than expected
- → Specific weakness: Total Running - 10.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:33 | -7.7% | 20th | 4:28 |
| Sled Push | strength | 2:14 | 3:10 | -29.8% | 9th | 3:00 |
| Sled Pull | strength | 3:55 | 5:21 | -27.0% | 15th | 5:03 |
| Burpee Broad Jump | aerobic | 6:47 | 6:14 | +8.8% | 77th | 5:47 |
| Row | aerobic | 4:50 | 4:55 | -2.0% | 56th | 4:49 |
| Farmers Carry | strength | 2:41 | 2:23 | +12.0% | 81th | 2:15 |
| Sandbag Lunges | strength | 4:57 | 5:37 | -12.0% | 43th | 5:17 |
| Wall Balls | strength | 5:23 | 7:35 | -29.1% | 22th | 7:01 |
| Total Running | running | 41:07 | 37:15 | +10.4% | 85th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength