Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1145
Total Time
1:30:03
Overall Percentile
65.4
Lower is faster
Category Performance Summary
aerobic
-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -35.6
Excellent endurance - maintaining pace better than field
Your pace drop: -26.4%
Race avg drop: +9.1%
Trend per run: -6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:14 | 4:54 | +68.0% | 100th | 4:43 |
| Run 2 | 4:30 | 4:56 | -8.8% | 38th | 4:45 |
| Run 3 | 4:51 | 5:27 | -11.1% | 34th | 5:13 |
| Run 4 | 4:51 | 5:25 | -10.5% | 37th | 5:11 |
| Run 5 | 5:01 | 5:30 | -8.8% | 41th | 5:16 |
| Run 6 | 4:44 | 5:23 | -12.2% | 29th | 5:10 |
| Run 7 | 4:38 | 5:22 | -13.7% | 26th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 8.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:34 | +0.6% | 68th | 4:28 |
| Sled Push | strength | 2:34 | 3:11 | -19.6% | 26th | 3:00 |
| Sled Pull | strength | 5:36 | 5:22 | +4.1% | 71th | 5:03 |
| Burpee Broad Jump | aerobic | 4:27 | 6:15 | -28.9% | 21th | 5:47 |
| Row | aerobic | 4:47 | 4:56 | -3.1% | 50th | 4:49 |
| Farmers Carry | strength | 2:11 | 2:24 | -9.2% | 52th | 2:15 |
| Sandbag Lunges | strength | 6:08 | 5:38 | +8.7% | 77th | 5:17 |
| Wall Balls | strength | 5:16 | 7:37 | -30.9% | 20th | 7:01 |
| Total Running | running | 36:49 | 37:19 | -1.4% | 62th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength