Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1148
Total Time
1:30:07
Overall Percentile
65.6
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.3
Average pacing - similar fatigue to field
Your pace drop: +7.8%
Race avg drop: +9.1%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 4:54 | -2.5% | 58th | 4:43 |
| Run 2 | 5:00 | 4:56 | +1.2% | 68th | 4:45 |
| Run 3 | 5:30 | 5:27 | +0.8% | 68th | 5:13 |
| Run 4 | 5:45 | 5:25 | +6.1% | 79th | 5:11 |
| Run 5 | 9:56 | 5:30 | +80.4% | 100th | 5:16 |
| Run 6 | 5:10 | 5:23 | -4.3% | 54th | 5:10 |
| Run 7 | 5:23 | 5:22 | +0.2% | 67th | 5:09 |
Training Recommendations
- → Focus on running endurance - 11.2% below expected on total running time
- → Specific weakness: Total Running - 11.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:34 | -4.1% | 43th | 4:28 |
| Sled Push | strength | 2:48 | 3:11 | -12.4% | 42th | 3:00 |
| Sled Pull | strength | 4:14 | 5:23 | -21.4% | 24th | 5:03 |
| Burpee Broad Jump | aerobic | 6:48 | 6:15 | +8.5% | 77th | 5:47 |
| Row | aerobic | 4:42 | 4:56 | -4.8% | 41th | 4:49 |
| Farmers Carry | strength | 2:07 | 2:24 | -12.0% | 46th | 2:15 |
| Sandbag Lunges | strength | 5:12 | 5:38 | -7.9% | 51th | 5:17 |
| Wall Balls | strength | 6:54 | 7:37 | -9.5% | 55th | 7:01 |
| Total Running | running | 41:31 | 37:21 | +11.2% | 86th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (65.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength