Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Giuseppe Marongiu
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1159
Total Time
1:30:24
Overall Percentile
66.2
Lower is faster
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.8%
Race avg drop: +9.1%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:55 | -5.5% | 49th | 4:43 |
| Run 2 | 5:02 | 4:57 | +1.6% | 70th | 4:45 |
| Run 3 | 5:51 | 5:28 | +6.9% | 80th | 5:13 |
| Run 4 | 5:43 | 5:26 | +5.1% | 78th | 5:11 |
| Run 5 | 5:38 | 5:31 | +2.0% | 72th | 5:16 |
| Run 6 | 5:47 | 5:24 | +6.9% | 81th | 5:10 |
| Run 7 | 5:14 | 5:23 | -2.8% | 60th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 28.3% slower than expected
- → Specific weakness: Row - 14.9% slower than expected
- → Specific weakness: Farmers Carry - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:34 | -1.0% | 61th | 4:28 |
| Sled Push | strength | 4:07 | 3:12 | +28.3% | 95th | 3:00 |
| Sled Pull | strength | 5:26 | 5:24 | +0.4% | 67th | 5:03 |
| Burpee Broad Jump | aerobic | 5:00 | 6:17 | -20.6% | 34th | 5:47 |
| Row | aerobic | 5:41 | 4:56 | +14.9% | 98th | 4:49 |
| Farmers Carry | strength | 2:44 | 2:24 | +13.1% | 83th | 2:15 |
| Sandbag Lunges | strength | 4:50 | 5:40 | -14.8% | 39th | 5:17 |
| Wall Balls | strength | 7:51 | 7:40 | +2.3% | 71th | 7:01 |
| Total Running | running | 37:54 | 37:27 | +1.2% | 70th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength