Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1160
Total Time
1:30:24
Overall Percentile
66.2
Lower is faster
Category Performance Summary
aerobic
+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: +14.3%
Race avg drop: +9.1%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:55 | -3.8% | 55th | 4:43 |
| Run 2 | 4:44 | 4:57 | -4.4% | 54th | 4:45 |
| Run 3 | 5:17 | 5:28 | -3.5% | 58th | 5:13 |
| Run 4 | 5:09 | 5:26 | -5.3% | 53th | 5:11 |
| Run 5 | 5:31 | 5:31 | -0.1% | 68th | 5:16 |
| Run 6 | 5:31 | 5:24 | +1.9% | 71th | 5:10 |
| Run 7 | 5:18 | 5:23 | -1.6% | 63th | 5:09 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 12.2% slower than expected
- → Specific weakness: Sandbag Lunges - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:34 | -3.9% | 45th | 4:28 |
| Sled Push | strength | 3:06 | 3:12 | -3.4% | 59th | 3:00 |
| Sled Pull | strength | 4:45 | 5:24 | -12.2% | 43th | 5:03 |
| Burpee Broad Jump | aerobic | 7:04 | 6:17 | +12.2% | 81th | 5:47 |
| Row | aerobic | 4:48 | 4:56 | -3.0% | 52th | 4:49 |
| Farmers Carry | strength | 2:21 | 2:24 | -2.8% | 65th | 2:15 |
| Sandbag Lunges | strength | 6:04 | 5:40 | +6.9% | 76th | 5:17 |
| Wall Balls | strength | 7:28 | 7:40 | -2.6% | 65th | 7:01 |
| Total Running | running | 36:14 | 37:27 | -3.3% | 58th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength